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Monday, 9 September 2013
The shock of my life
Over the weekend, I ate A LOT OF RUBBISH. HEY, dun judge, weekends are my cheat days...ANYWAY, I came to work, thinking oh, it would be normal for me to gain a little weight...maybe 1kg or less...I GAINED 2 DAMN KGS from I DUNNO WHERE. But, I LOST ALL OF THOSE EXTRAS in 7 hours. Yeap..2kgs in 7 hours...I did 15 mins of cardio, I ate sweet potato..I EVEN HAD NASI LEMAK IN THE MORNING. But, I LOST ALL the 2kgs i gained over the weekend...of course, water weight is a huge part of it, because i felt bloated. I drank up, went to pee like nobody's biz. So, yea....*girl problems*...u get water retention almost all the time and you feel fat. Oh well, I took some Caff pills..its a diuretic..The entire day, I have been eating sweet potatoes. ahahaha yummy stuff..sweet and controls my mood. AND it helps the reproduction of collagen, which will help my complexion. So it will be sweet potato week!
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